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London, United Kingdom
Things about me: *Nut-allergy sufferer *vegetarian for 22 years *vegan for 18 months *Against animal cruelty *Hate bigotry of all kinds *Only use vegan beauty products *Converting to raw vegan food *I cook vegan food for small functions http://s1170.photobucket.com/albums/r526/FiverFoodDC/

Monday 24 May 2010

Vegetarian Mousakka

The video to this recipe can seen in my new iPhone App Debbie Callender's FiverFood Volume 1

You can get the App here:

Debbie Callenders FiverFood Vol 1 iPhone App

PRE-HEAT your oven to 200 degrees before you prepare your Mousakka

INGREDIENTS
500g potatoes, chopped in large slices and par-boil for five minutes
2 red peppers, sliced
1 aubergine, chopped in large, chunky slices
Olive oil
3 cloves of garlic
1 onion, chopped
400g of Passata (Creamed tomatoes)
125g of Cherry Tomatoes

FOR THE SAUCE
300ml of Dairy Free Yoghurt
2 Eggs
Good portion of Dairy Free Parmesan Cheese (from the Free-from range in most supermarkets)

Debbie's Tip: Eating beetroot is good for cleansing the blood. It is rich in vitamin C, fibre, potassium, magnesium, manganese, and folic acid. The leafy tops are an excellent source of beta-carotene, iron and calcium (0:
Fresh Rosemary
Fresh Lemon Thyme