Recipe for Vegetarian Chow Mein

INGREDIENTS
2 Tbsp Sesame Seed Oil or Stir Fry Oil
Half a jar of Black Bean Sauce (make sure it is vegetarian as some brands have shrimp paste)
1 packet of firm Tofu (like Cauldron brand)
1 cm of fresh ginger - cut into small pieces
3 garlic cloves
1 celery stick
1 red chilli (if you want extra spice)

For the spices:
Dark Soya Sauce
Coarse black pepper
Chinese Five-Spice (can buy from the Pound shop ....good enough for me!)

For the vegetables:
Spinach
Bamboo shoots
Baby sweetcorn
Horse radish
Chilli - red or green
Cucumber (cut in small slices)

Fresh noodles

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Debbie Callenders FiverFood Vol 1 iPhone App

Tip of the Day: 2 tsp of Green Magma powder in weakened juice or water can help digestion, increase energy and detoxification.