Superfood Curly Kale Salad

http://instagr.am/p/NmHCy-vj5K/ Here is my Super Curly Kale Salad

Aubergine Parmigiana

Sorry not to have been round much - I've had an eventful year..the most being the passing of my younger brother at Christmas. Anyway,looking forward now to making some more delectable vegan recipes and uploading on my blog. I have come across some wonderful recipes which I adapted to my own taste - here is one, Aubergine Parmigiana that I made last night. My family devoured it! I found a vegan version of Parmesan cheese, as the original is NOT vegetarian! A good tip is to make enough of the tomato sauce - use fresh tomatoes and blanch them in boiling water, then the skin will peel easily!

Fiver Food App featured in the Newham Recorder

Well this is my first bit of press for the App, and I have to say they have written a great piece. Many thanks to The Newham recorder for their support.I'll post the actual article itself when they post the e-version of the App.

FiverFood Volume 1 App of the Day TechDigest

Some great news, my iPhone App FiverFood Volume 1 has been chosen as App of the day by TechDigest.
Click below for the link:

Debbie Callender's FiverFood Volume 1 TechDigest Review

Vegetarian Christmas Meal App

Hi Everyone.
Just to let you know I've created another iPhone App that helps you create the perfect vegetarian Christmas meal.
Ideal if you've got Vegetarians over for dinner during the festive period. Although it has a Christmas theme, it can of course be used throughout the year for a meal to remember.The application is completely self contained and requires no internet connection once downloaded. No waiting for ages to stream the video. The link is below.

Debbie Callenders Vegetarian Christmas Meal iPhone App

Grilled Vegetable and Goat's cheese Wraps

The Video to this Recipe is available on my new iPhone App Debbie Callender's FiverFood Volume 1
Here is the link;-)

Debbie Callenders FiverFood Vol 1 iPhone App

Preheat your grill to 200 degrees before starting

Serves 4

INGREDIENTS
6 Spring Onions
1 Red or Green Peeper
1 Aubergine
290g of Button Mushrooms
Half of 1 Fresh Lemon Juice
Half a bowl of Green Olives
2 large cubes of Goat's Cheese
4 Tortilla Wraps
10ml of Olive Oil
Plenty of Coarse Black Pepper
Pinch of Salt

To line the Tortilla wrap with either:
*Spinach Leaves
Rocket
Lettuce Leaves

*high content of iron

Optional ingredients:
Red or Green Chilli or....Scotch Bonnet!!!

Can be served with barbecued potato wedges or with the Wild Rice Salad (my first recipe on this blog!)

Debbie's Quote: It is good to have an end to journey toward; but it is the journey that matters, in the end.

Vegetarian Mousakka

The video to this recipe can seen in my new iPhone App Debbie Callender's FiverFood Volume 1

You can get the App here:

Debbie Callenders FiverFood Vol 1 iPhone App

PRE-HEAT your oven to 200 degrees before you prepare your Mousakka

INGREDIENTS
500g potatoes, chopped in large slices and par-boil for five minutes
2 red peppers, sliced
1 aubergine, chopped in large, chunky slices
Olive oil
3 cloves of garlic
1 onion, chopped
400g of Passata (Creamed tomatoes)
125g of Cherry Tomatoes

FOR THE SAUCE
300ml of Dairy Free Yoghurt
2 Eggs
Good portion of Dairy Free Parmesan Cheese (from the Free-from range in most supermarkets)

Debbie's Tip: Eating beetroot is good for cleansing the blood. It is rich in vitamin C, fibre, potassium, magnesium, manganese, and folic acid. The leafy tops are an excellent source of beta-carotene, iron and calcium (0:
Fresh Rosemary
Fresh Lemon Thyme