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London, United Kingdom
Things about me: *Nut-allergy sufferer *vegetarian for 22 years *vegan for 18 months *Against animal cruelty *Hate bigotry of all kinds *Only use vegan beauty products *Converting to raw vegan food *I cook vegan food for small functions http://s1170.photobucket.com/albums/r526/FiverFoodDC/

Thursday 8 April 2010

Green Curry Vegetable Fried Rice: quick and easy vegetarian food

The video to this recipe can seen in my new iPhone App Debbie Callender's FiverFood Volume 1

You can get the App here:

Debbie Callenders FiverFood Vol 1 iPhone App

INGREDIENTS
1 cup of Long Grain White Rice, soaked in cold water, then boil until al dente (to the tooth)
1 cup of sweetcorn
6 Tendersteam broccoli, remove the stalks
1 cup of mange tout, sliced length ways
4 tbsp of Coconut Milk
2 tbsp of Green Curry Paste
1 Green or Red Pepper
1 tbsp of Fresh Ginger, chopped finely
3 cloves of garlic
1 Carrot, sliced thinly
4 spring onions
A dash of Light Soy Sauce

Debbie's Tip: Bee Propolis to be taken internally for immune support, as an antioxidant and as a liver tonic. Propolis in this form can also be used to help support and maintain oral and digestive health (:

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