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London, United Kingdom
Things about me: *Nut-allergy sufferer *vegetarian for 22 years *vegan for 18 months *Against animal cruelty *Hate bigotry of all kinds *Only use vegan beauty products *Converting to raw vegan food *I cook vegan food for small functions http://s1170.photobucket.com/albums/r526/FiverFoodDC/

Saturday 6 March 2010

Recipe for Vegetarian Chow Mein



INGREDIENTS
2 Tbsp Sesame Seed Oil or Stir Fry Oil
Half a jar of Black Bean Sauce (make sure it is vegetarian as some brands have shrimp paste)
1 packet of firm Tofu (like Cauldron brand)
1 cm of fresh ginger - cut into small pieces
3 garlic cloves
1 celery stick
1 red chilli (if you want extra spice)

For the spices:
Dark Soya Sauce
Coarse black pepper
Chinese Five-Spice (can buy from the Pound shop ....good enough for me!)

For the vegetables:
Spinach
Bamboo shoots
Baby sweetcorn
Horse radish
Chilli - red or green
Cucumber (cut in small slices)

Fresh noodles

If you like this recipe, why not download my iPhone App the Link is below-;)


Debbie Callenders FiverFood Vol 1 iPhone App

Tip of the Day: 2 tsp of Green Magma powder in weakened juice or water can help digestion, increase energy and detoxification.

1 comment:

  1. This looks absolutely delicious Debbie, and I will be cooking this for my son Dan, who is also a strict vegetarian. You make it look so easy. Although I am not vetetarian - I am heading that way. Looking forward to all your recipes and tips. Brigid Axtell

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